Self Care.

For the past 5 months, I have been Jayden’s mom. And for a little more than that, I’ve been Dewayne’s wife. Even before these titles, I have been know to put everyone’s needs and wants ahead of mine and forget that Sherron was here first.

When Jayden was born, I had so much mommy guilt. Mommy guilt to me is doing anything other than tending to your child. When I was on maternity leave and stayed home with Jayden, I had a hard time. If I went to the bathroom, I felt guilty. If I went to the kitchen to fix a meal, I felt guilty. Anytime I put him down and he cried, I felt guilty, because babies don’t just cry for no reason right?

Eventually, I adjusted, got a routine down, and figured Jayden out. But slowly I was forgetting who Sherron was. I started to just morph into nothing but a mom. A caretaker. The provider of milk.

No doubt, I’m tired, but if one more person tells me, “I looked tired”, I’m going to scream.

Sherron used to travel. Try different resturants. Go to the gym. Go to concerts. Now it is (for me and my husband) go to work, come home, take care of Jayden, bathe, eat, sleep, and repeat.

Luckily, my wonderful husband felt the staleness too in our routine and surprised me with a trip to Costa Rica!

Boy when I tell you I was excited! Finally, something to break the routine and a chance to just be Sherron again. But when it was time to go, here came the mommy guilt again. The night before we left, my mom literally had to pry Jayden out my arms and kick me out of the house. At the airport, I was breaking down because I felt so frazzled. Looking for nursing stations made it worse. Pumping and dumping milk that I should be giving my child made me feel sick. But I got on that plane and we made it here.

Guilt tried to creep in, but relief and relaxation pushed it out. I realized there’s nothing to feel guilty about. Even though it’s not mommy or daddy, Jayden is in good hands. And it’s only a few days, he’ll be fine.

We (moms, dads, wives, hubands, hell everyone) has to find time for self care. Whether it’s a trip, a night out, 30 minutes for exercise, or just an hour with some wine and a book, we need to find the time to take care of ourselves. Don’t look at it as neglecting others, but as making sure you are healthy (and sane) to continue to support those around you.

Now that I’m having some time away from Jayden, it has provided me with a new perspective. I can’t be the best that I can for him, if I don’t take the time to pour into me first.

So let’s practice self care all 2019.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s